Adult classes

Your Story.
 YOUR Mission.

About Adults Martial Arts

Our adults program is specifically designed to meet the needs or goals of every individual. Our students will learn practical and effective self defense techniques through application & step-by-step explanation of each technique. Students are encouraged to set goals at the beginning of their training that they would like to see accomplished through martial arts.

The program is geared towards achieving one’s own highest potential mentally & physically. Wellness is promoted through fitness and the stress reducing drills introduced in the class. Our goal is to help our students in their quest for personal growth in a fun and comfortable environment. Whether a students’ goal is weight loss or having higher self esteem, we assure to help that goal become a reality.

Select Skill Level:

= Breed Boxing Fitness

= Senkotiros Arnis

= Self Defense

= Kajukenbo

Plenty of options to suit you

TYpes of ADULT class available:

Kajukenbo

Kajukenbo is actually America’s first mixed martial art. It was developed in Hawaii after WW2 as a real world self defense system for locals to protect themselves against violent sailors. By nature of being a self defense art, Kajukenbo focuses on techniques that end fights quickly and efficiently.

 

Self Defense

The program is geared towards achieving one’s own highest potential mentally & physically. Wellness is promoted through fitness and the stress reducing drills introduced in the class. Our goal is to help our students in their quest for personal growth in a fun and comfortable environment. Whether a students’ goal is weight loss or having higher self esteem, we assure to help that goal become a reality.

 

Senkotiros Arnis

Senkotiros-Arnis continues to maintain its reputation as top notch fighters in world competition. It’s a great opportunity to test our students’ skills in distance, timing, speed, accuracy, endurance, footwork and prowess. Some may say that its not a real fight. You are right. But, you use a lot of skills that you need in a real combative situation.

 

Breed Boxing Fitness

Whether you’re getting back into fitness, hitting the gym for the first time, or just looking for a way to switch up your workout, kickboxing can be an excellent way to get a whole body workout. Like any class, it’s helpful to know what’s involved so you can get up to speed quickly and make the most of your class time.

 

SENKOTIROS ARNIS:
SENIOR GRANDMASTER MAX
PALLEN’S LEGACY OF MARTIAL ARTS

Grandmaster Max M. Pallen founded Pallen’s Martial Arts Association in 1968, in Oakland, California. His many accomplishments towards the advancement of the Philippine Martial Arts included being the Executive Producer of the 1974 Asian Martial Arts Exposition at the Kaiser Center in Oakland, California. He also founded the Affiliated Martial Arts Promoters Association (AMAPA) and the founder of the Northern California Eskrima-Kali-Arnis Federation which promotes Philippine stick fighting tournaments in Northern California.
He served as the Western Region Director of the World Eskrima-Kali-Arnis Federation (WEKAF) in 1997. He also served as the U.S. Director of the World Eskrima-Kali-Arnis Federation in 1998-2000.

Professor Max Pallen continues to develop Senkotiros, his system of Philippine martial arts; he has worked tirelessly to perpetuate the martial heritage of the Philippines; and he has established himself as a consummate instructor, competitor, coach, promoter, and official. He is also a proud instructor, coach, and trainer of several current National and World stick fighting champions.

Grandmaster Max Pallen was born and raised in the Province of Camarines Sur, located at the southern most part of Luzon in the Philippines. He was first exposed to the Philippine martial arts at the tender age of six by his grandfather Luis Moratillo. His father, Zacarias “Kid Baron” Pallen, also exposed him to the art of boxing “Panuntukan”. His experiences in street fighting go back to his younger years in the Philippines.
Grandmaster Max Pallen, Sr. was a young engineering student in the University of Nueva Caceres in Naga City, Camarines Sur, Philippines. In 1959, his father thought that it would help him develop a more prosperous future by sending him to the United States.

In the early 60’s he met a combat Jujitsu instructor who began instructing him in the combat style of self-defense. In addition, Grandmaster Max began, and continues to practice, his training in the style of Kenpo karate. Still looking for a stronger foundation and a cultural identity, he decided to return to his homeland to study and research more Philippine martial art styles. Grandmaster Max also had the opportunity to study here in the United States under several Masters in Kali, Arnis, and Eskrima. Today, his quest for Philippine martial art skills continues through his travels to Luzon, Visaya, and Mindanao in the Philippines.

Through his extraordinary level and skill and profound influence in the field of martial arts, Professor Max M. Pallen, Sr., has earned the esteemed titles of Grandmaster, Apo, and Professor by which he is widely recognized. Not only has he mastered a variety of systems in Philippine martial arts but also he has developed expertise in a diverse array of other combative methods that stress empty hand and weapon fighting.

For more information on the esteemed founder of Pallen’s Martial Arts, and the originator of the first Senkotiros-Arnis program in the United States, see the links below.

Max Pallen on USA Dojo.com  | Interview with Grand Master Pallen of Senkotiros-ArnisSENKOTIROS ARNIS GM Max Pallen Gumon with Japanese instructor  | Freestyle SenkotirosSenkotiros Baraw  | Pallen’s Martial Arts on Patch

 

The Gym

our history

Our Other Location
San Leandro, Owned and Operated by Grandmaster Jordan Pallen and Felipa Pallen www.pallensmartialarts.com

Pallen’s Martial Arts began in Oakland, CA in 1968. As we celebrate over 50 years of martial arts excellence, we look back and see a karate school which started with traditional Kenpo, and has expanded to the full family fitness center and heritage after school program that it is today.

 

In the 70’s, we expanded to Kajukenbo which incorporates traditional karate, judo, kenpo and Chinese boxing (kung fu). Kajukenbo is a balanced martial art using both hand and foot techniques, mat work (including throws, rolls, and falls), traditional forms, as well as the art of self-defense through punching attack and grab art defenses.

In the 80’s, we added the Philippine Martial Art in our curriculum; which the Pallen’s are one of the first martial arts schools to practice in the United States. In the the 90’s, Tae Kwon Do was incorporated within our system, which enhanced our flexibility and usage of our legs.

​We expand our style continuously, molding the martial arts in our own unique way. Pallen’s has provided championship fighters and martial arts excellence for decades, and we don’t intend to stop. As a community we continue to strive together and thrive together.

Join us

Begin your martials arts with us