Our Martial Arts Programs

Kids Martial Arts Program

TIGERS: AGES 4-6

Our Tigers classes focus on the developmental growth of the student in order to prepare the child for school. In addition to learning basic martial arts skills, the students will learn to focus, follow instructions and communicate through group drills & games.

 

 

Kids Martial Arts Program

YOUTH: AGES 7-12

In our kids classes they will learn to be goal oriented not only in martial arts, but in life. Our students learn to set and reach obtainable goals in a reasonable time limit. Monthly tip goals and testing teaches students to be successful in not only martial arts, but outside in their everyday lives as well. We train our students in understanding distance, timing, speed, accuracy, endurance, footwork and prowess. Some may say that its not a real fight. You are right. But, you use a lot of skills that you need in a real combative situation.They will also learn self defense and self discipline.

Teen Martial Arts Programs

Ages 12-17

Our Teens and Adults program is specifically designed to meet the needs and goals of every individual.

Our students will learn practical and effective self-defense techniques through application & step-by-step explanation of each technique. We train our students in understanding distance, timing, speed, accuracy, endurance, footwork and prowess. Some may say that it’s not a real fight. You are right.

But, you use a lot of skills that you need in a real combative situation. Students are challenged with conditioning drills for fitness and to see that each student reaches their highest potential of flexibility and strength.

Adult Martial Arts Programs

Ages 18+

Our adults program is specifically designed to meet the needs or goals of every individual.

Our students will learn practical and effective self defense techniques through application & step-by-step explanation of each technique. Students are encouraged to set goals at the beginning of their training that they would like to see accomplished through martial arts.

The program is geared towards achieving one’s own highest potential mentally & physically. Wellness is promoted through fitness and the stress reducing drills introduced in the class.

Our goal is to help our students in their quest for personal growth in a fun and comfortable environment. Whether a students’ goal is weight loss or combative self defense skills, we assure to help that goal become a reality.

Breed Boxing and Fitness

All Ages

 

Check out Breed Boxing and Fitness kickboxing class today!

Whether you’re getting back into fitness, hitting the gym for the first time, or just looking for a way to switch up your workout-

Kickboxing can be an excellent way to get a whole body workout.

This 30 min. HIIT class is structured to challenge you to learn technique and to unlock your highest fitness potential.

Pallens Martial Arts Tri Valley Our Martial Arts Programs

Filipino Martial Arts Programs

All Ages

Our Filipino Martial Arts (Senkotiros-Arnis System) class is designed for you to learn the complexity of the art in its simplest form.

To understand the importance of angles, footwork and determining your opponents next move through your use of “sensitivity”.

You will have diverse training using the stick, knife and empty hand in combat. Learn the history, traditions and to appreciate the Filipino culture of combat.

Breed All Abilities

Kids Martial Arts

This class was established to share the many benefits of the martial arts to kids with disablities.

This class is designated to assist with motor skills, focus, strength, mobility, reflexes, fitness, and to build confidence using excercises/drills/our martial arts curriculum.

Our goal is to highlight every child’s ability!

Spring Special

SPRING INTO ACTION! Spring special offer – 2 WEEKS FREE! Offer ends May 31, 2024.

Pallen's Martial Arts Tri Valley

Get Started Today

Pallen’s Martial Arts Tri Valley has everything… except you! Join our community today and begin your martial arts journey!

Class Schedule!

Stay up to date on class times! Contact us if you have any questions about our classes.