Our adults program is specifically designed to meet the needs or goals of every individual. Our students will learn practical and affective self defense techniques through application & step-by-step explanation of each technique. Students are encouraged to set goals at the beginning of their training that they would like to see accomplished through martial arts.
The program is geared towards achieving one’s own highest potential mentally & physically. Wellness is promoted through fitness and the stress reducing drills introduced in the class. Our goal is to help our students in their quest for personal growth in a fun and comfortable environment. Whether a students’ goal is weight loss or having higher self esteem, we assure to help that goal become a reality.
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